Don’t let them get you down.
Depression: You may become despondent and lose interest in activities, work, or life in general as emotions are sorted out. Sudden bouts of crying, or withdraw from others is normal. It may be difficult to forgive yourself for various reasons. Feeling out of control and unable to change your circumstances can cause depression. If your sadness becomes overwhelming, it may be necessary to seek a medical professional for assistance.
But realize, some may be in worse shape than you.
©.2012 Phoebe Leggett
Visit me online at www.phoebe-leggett.com